We’re a team of fully qualified Integrative and Psychodynamic Psychotherapists with Masters in Counselling Psychology (or equivalent). We offer help with challenges ranging from Anxiety associated conditions eg Depression, low self esteem, panic attacks, Bereavement; Couples relationships(Psycho-sexual issues, communication challenges) and many other issues that might affect Mental and overall Well being. Some of these can be dealt with within a few sessions while others require a longer term approach. With different apps now available to help address organisational skills, discipline in meeting deadlines, mood swings as well as weight loss challenges using apps like Woebot and Fitbit, we’re constantly evolving and attending courses to keep up with technology which is relevant to use side by side with talk therapy. This is also reflected in our therapy costs which varies depending on client needs as the work sometimes continues outside the weekly sessions. There are many advantages of talking to a professional therapist unlike family or friends who are often emotionally attached to you and can affect the level of help you need.A therapist sees you in a different light in that we work with empathy yet emotionally detached that one is allowed a safe space/environment to be yourself without feeling judged and is focused solely on you which can allow you to open up more freely leading to positive change.We, ourselves have had different challenging experiences in our lives hence we understand how difficult making that first step to seeking help can be. So why not contact us now and ask how we could help you.
We’re all fully qualified Integrative psychotherapists with accreditation from the UK Council for Psychotherapy (UKCP). We all have over ten years of experience in working with clients face -to-face on both a short term and long term basis.
Our range of therapies include:
- Cognitive Behavioural Therapy
- Integrative Therapy
- Psychodynamic Therapy
- Couples Therapy
- Write to firstname.lastname@example.org / email@example.com for our fees or for more information.
- Concessions available to students